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STUDIO D IS MORE THAN PERSONAL TRAINING!
IT'S A HABIT-CHANGING METHOD.
Studio D method targets all key aspects for a healthy, fast and long-lasting transformation. Our job is to ensure you are training safely while pushing you to reach your maximum potential in each exercise.
YOU, YOUR BODY, AND YOUR GOALS ARE UNIQUE.
SO SHOULD BE YOUR TRAINING PLAN.
Our experienced personal trainers will guide you through exercises that are
selected for your specific abilities and needs. We also will update your
training programme frequently to keep it up with your evolution.
WHAT YOU EAT MATTERS
Your diet is crucial for fast and long-lasting results. With STUDIO D you will get a personalised nutritional plan to fuel your journey towards your dream body and a healthier lifestyle.
Our job is to ensure you are training safely while pushing you to reach your maximum potential in each exercise.
ONE MONTH, REAL PROGRESS
Noticeable results in just one month. We perform monthly assessments to track
your progress and gains, providing you with a continuous confidence boost.
STUDIO D PLANS
All our plans were thought-through to fit right into your lifestyle. They all can be
customised to your needs and with any plan you will have:
A VERY EFFECTIVE WAY TO
START NEW HABITS.
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Fully equipped gym studio MAXIMISE YOUR WORKOUT TIME Get the most of each session KEEP MOTIVATED We help you to stay on track OPEN FROM 6AM We fit into your busy life SOCIAL SUPPORT We take it seriously, but we have fun tooFROM ONLY 207.00€ per month
A VERY EFFECTIVE WAY TO START NEW HABITS.
FROM ONLY 207.00€ per month
FLEXIBILITY TO TRAIN WHENEVER YOU WANT WITH FACE TO FACE SUPPORT.
TRAIN AT YOUR OWN PACE Flexibility to fit your lifestyle ACCESS TO THE STUDIO D Face to face session included MAXIMUM WORKOUT Learn perfect execution and posture IMPROVE YOUR SKILLS The best way to master techniques LEARN ABOUT FITNESS So you can “fly” with your own “wings”FROM ONLY 157.00€ per month
A VERY EFFECTIVE WAY TO START NEW HABITS.
FLEXIBILITY AND CONTROL WITH FULL SUPPORT TO ACHIEVE YOUR GOAL.
TRAIN AT YOUR OWN PACE flexibility to fit your lifestyle WEEKLY CHECK IN Full support to ensure your progress CONVENIENCE Full programme and instructions on APP RESPONSIVE SUPPORT Reach out to us at any time ADAPTABILITY Programme designed to fit your needsFROM ONLY 77.00€ per month
A VERY EFFECTIVE WAY TO START NEW HABITS.
Our ONLINE plan provides you with everything you need to train at your own pace. You will have all the information you need in our APP.
• We will check in with you every week to see how you are getting on
• Our APP gives you access to exercise execution tips and video demonstrations
FROM ONLY 77.00 monthiy including a diet plan, training
programme & monthly assessments
With our responsive online support,
you can easily reach out to us
FROM ONLY 77.00€ per month
OUR APP
In STUDIO D, your programme, progress, nutritional plan, booking system and many other features are all in one place.
With our APP, you will have full access and full control. It’s convenient and easy to use.
MEET THE TEAM
Together we have over 50 years of experience with fitness, health and nutrition. We know what we are talking about and we will be coaching you closely.
Strength Training / Physical Conditioning /
Expertise in hypertrophic weight loss and lifestyle
Personal trainer / Sport Psychology / Spinning,
Circuit and Step / Expertise in well-being and lifestyle change
Personal Traine / Physical Science /
Expertise in weight loss and muscle gain
Physical Education / Personalised Training /
Myofascial release and quality of movement
THE STUDIO
Our Studio is located in the Iveagh
Fitness Club, at the heart of Dublin.
We are open
MON - FRI
6am-11am / 3:30pm - 8:30pm
SAT
9am - 1pm
REAL PEOPLE, REAL RESULTS
