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STUDIO D IS MORE THAN PERSONAL TRAINING!
IT'S A HABIT-CHANGING METHOD.
Studio D method targets all key aspects for a healthy, fast and long-lasting transformation. Our job is to ensure you are training safely while pushing you to reach your maximum potential in each exercise.
YOU, YOUR BODY, AND YOUR GOALS ARE
UNIQUE.
SO SHOULD BE YOUR TRAINING PLAN.
Our experienced personal trainers will guide
you through exercises that are
selected for your specific abilities and needs. We also
will update your
training programme frequently to keep it up with your evolution.
WHAT YOU EAT MATTERS
Your diet is crucial for fast and long-lasting results. With STUDIO D you will get a personalised nutritional plan to fuel your journey towards your dream body and a healthier lifestyle.
Our job is to ensure you are training safely while pushing you to reach your maximum potential in each exercise.
ONE MONTH, REAL PROGRESS
Noticeable results in just one month. We
perform monthly assessments to track
your progress and gains, providing you with a continuous confidence
boost.
STUDIO D PLANS
All our plans were thought-through to fit right
into your lifestyle. They all can be
customised to your needs and with any plan you will
have:
A VERY
EFFECTIVE WAY TO
START NEW HABITS.
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NO
GYM MEMBERSHIP NEEDEDFULLY
EQUIPPED GYM STUDIOMAXIMIZE
YOUR WORKOUT TIMEGET
THE MOST OF EACH SECTIONKEEP
MOTIVATEDWE
HELP YOU TO STAY ON TRACKFROM ONLY 227.00 per month
A VERY EFFECTIVE WAY TO START NEW HABITS.
FROM ONLY 227.00 per month
FLEXIBILITY AND CONTROL WITH FULL SUPPORT TO ACHIEVE YOUR GOAL.
ALL
SESSIONS ARE 100% GUIDED BY A PERSONAL
TRAINER
Book
your sessions easily through our app
No
contract – just month-to-month2
to 3 days per week
Small
group sessions (max 8 people)FROM ONLY 169.00 per month
A VERY EFFECTIVE WAY TO START NEW HABITS.
• No contracts
• Flexible class schedules
• Always train with a personal
trainer
• Space dedicated exclusively to
workouts
• Brand-new equipment
• Dynamic and engaging classes
FROM ONLY 169.00
per month
FROM ONLY 169.00 per month
OUR APP
In STUDIO D, your programme, progress,
nutritional
plan, booking system and many other features are all in one place.
With our APP, you will have full access and full control. It’s convenient and
easy to use.
MEET THE TEAM
Together we have over 50 years of experience with fitness, health and nutrition. We know what we are talking about and we will be coaching you closely.
Physical Education graduate
with 7 years in
CrossFit and Olympic lifting.
Creates smart, personalized workouts for each
client.
Focuses on strength, performance, and fitness.
15 years of experience in
strength training and fat loss.
Postgraduate in metabolism and body transformation.
Delivers real, sustainable results with proven
strategies.
Strength and hypertrophy
specialist from Brazil.
Guides clients to lose weight, build muscle, and
gain confidence.
Passionate about transforming health and lifestyle.
8+
years in rehab and functional training.
Expert in biomechanics, post-COVID care, and prenatal
fitness.
Provides tailored, evidence-based programs for all
needs.
Award-winning coach and
certified nutrition advisor.
Expert in online coaching, rehab, and boxing.
Helps balance gym, work, and lifestyle with purpose.
8+
years transforming lives through the Studio D Method.
Expert in mindset, nutrition, and positive psychology.
Empowers clients to find joy and reach their full
potential.
THE STUDIO
BRIDE ROAD DUBLIN 8 - D08KR12
MON - FRI
6:00am-12:00pm / 3:30pm - 7:30pm
SAT
9am - 1pm
110 SUNDRIVE ROAD DUBLIN 12 - D12E2FE
MON - FRI
6:00am-12:00pm / 3:30pm - 7:30pm
SAT
9am - 1pm
REAL PEOPLE, REAL RESULTS
