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STUDIO D IS MORE THAN PERSONAL TRAINING!
IT'S A HABIT-CHANGING METHOD.
Studio D method targets all key aspects for a healthy, fast and long-lasting transformation. Our job is to ensure you are training safely while pushing you to reach your maximum potential in each exercise.
YOU, YOUR BODY, AND YOUR GOALS ARE
UNIQUE.
SO SHOULD BE YOUR TRAINING PLAN.
Our experienced personal trainers will guide
you through exercises that are
selected for your specific abilities and needs. We also
will update your
training programme frequently to keep it up with your evolution.
WHAT YOU EAT MATTERS
Your diet is crucial for fast and long-lasting results. With STUDIO D you will get a personalised nutritional plan to fuel your journey towards your dream body and a healthier lifestyle.
Our job is to ensure you are training safely while pushing you to reach your maximum potential in each exercise.
ONE MONTH, REAL PROGRESS
Noticeable results in just one month. We
perform monthly assessments to track
your progress and gains, providing you with a continuous confidence
boost.
STUDIO D PLANS
All our plans were thought-through to fit right
into your lifestyle. They all can be
customised to your needs and with any plan you will
have:
A VERY
EFFECTIVE WAY TO
START NEW HABITS.
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Fully
equipped gym studio MAXIMISE
YOUR WORKOUT TIME Get
the most of each session KEEP
MOTIVATED We
help you to stay on track OPEN
FROM 6AM We
fit into your busy life SOCIAL
SUPPORT
We take it seriously, but we have fun
tooFROM ONLY 227.00€ per month
A VERY EFFECTIVE WAY TO START NEW HABITS.
FROM ONLY 227.00€ per month
FLEXIBILITY AND CONTROL WITH FULL SUPPORT TO ACHIEVE YOUR GOAL.
TRAIN
AT YOUR OWN PACE flexibility
to fit your lifestyle WEEKLY
CHECK IN Full
support to ensure your progress CONVENIENCE
Full
programme and instructions on APP RESPONSIVE
SUPPORT Reach
out to us at any time ADAPTABILITY
Programme
designed to fit your needsFROM ONLY 97.00€ per month
A VERY EFFECTIVE WAY TO START NEW HABITS.
Our ONLINE plan provides you with everything you need to train at your own pace. You will have all the information you need in our APP.
• We will check in with
you every week to see how you are
getting on
• Our APP gives you access
to exercise execution tips and video
demonstrations
FROM ONLY 97.00
monthiy including a diet plan,
training
programme & monthly
assessments
With our responsive online
support,
you can easily reach out to us
FROM ONLY 97.00€ per month
OUR APP
In STUDIO D, your programme, progress, nutritional
plan, booking system and many other features are all in one place.
With our APP, you will have full access and full control. It’s convenient and
easy to use.
MEET THE TEAM
Together we have over 50 years of experience with fitness, health and nutrition. We know what we are talking about and we will be coaching you closely.
Strength Training / Physical
Conditioning /
Expertise in hypertrophic weight loss and
lifestyle
Personal trainer / Sport
Psychology / Spinning,
Circuit and Step / Expertise in well-being and
lifestyle change
Personal Traine / Physical
Science /
Expertise in weight loss and muscle gain
Physical Education /
Personalised Training /
Myofascial release and quality of movement
THE STUDIO
Our Studio is located in the Iveagh
Fitness Club, at the heart of Dublin.
We are open
MON - FRI
6:00am-12:00pm / 3:30pm - 7:30pm
SAT
9am - 1pm
REAL PEOPLE, REAL RESULTS
